Typical books approximately maintaining backyard produce almost always think that sleek "kitchen gardeners" will boil or freeze their greens and end result. but here's a booklet that is going again to the future—celebrating conventional yet little-known French options for storing and conserving edibles in ways in which maximize taste and nutrition.
Translated into English, and with a brand new foreword by means of Deborah Madison, this ebook intentionally ignores freezing and high-temperature canning in prefer of equipment which are more desirable simply because they're more cost-effective and extra energy-efficient.
As Eliot Coleman says in his foreword to the 1st variation, "Food protection thoughts should be divided into different types: the trendy clinical tools that get rid of the lifestyles from nutrients, and the usual 'poetic' tools that preserve or increase the lifestyles in nutrients. The poetic ideas produce... meals which were celebrated for hundreds of years and are thought of connoisseur delights today."
Preserving nutrition with out Freezing or Canning deals greater than 250 effortless and relaxing recipes that includes in the neighborhood grown and minimally subtle components. it truly is an important advisor when you search fit nutrition for a fit world.
Read or Download Preserving Food without Freezing or Canning: Traditional Techniques Using Salt, Oil, Sugar, Alcohol, Vinegar, Drying, Cold Storage, and Lactic Fermentation PDF
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